Fred Sterk & Sjoerd Swaen
One of the basic ingredients for gaining self-confidence is having an optimistic attitude.
This book: "Feeling Stronger: Building Your Inner Strength" will help you find optimism and calm confidence within yourself. It contains the following new collection of proven psychotherapeutic self-help titles:
* Optimism and self-confidence
* Don't worry, be mindful
* Quit feeling so guilty!
* Closer to love
* Overcoming procrastination
Psychologists Fred Sterk and Sjoerd Swaen are, in addition to their work as psychotherapists, bestselling authors of a series of successful self-help books. Their books are widely used in the Netherlands as ‘motivation-books’ in the areas of mental-health, education and business/management.
Also available on iBookstore, Kobobooks , Bol.com